We currently are not accepting health insurance but can provide some (OON) Out-of-Network benefits and superbills at this time to help save you on your therapy costs. Please contact us to set up a consult to determine what your deductible and co-pay would be currently. 

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We are only offering HIPAA compliant telehealth sessions for clients seeking mental health services in the state of Washington due to our prioritization of the physical health and accessibility needs of our clients and ourselves. We continue to provide virtual sessions for our consulting clients out of state and in state.

Most people find regularly scheduled weekly appointments to be most helpful. More or less frequent appointments can sometimes be arranged, though it's usually best to attend a minimum of one session per week for the first month or so. Drop-in appointments are also often available on an as-needed basis.

This depends entirely on the individual’s needs and preference. For some people, short-term therapy from three to six months is adequate to address a less complicated problem or issue, while others find long-term therapy that lasts for a year or more to be most effective. Some people enjoy the consistent and neutral support of a therapist to be helpful on an ongoing basis, even when they have no specific problem to work on or issue to discuss.

To schedule an appointment or to schedule a free 15 minute virtual consultation, please fill out our Intake form on the Contact Page or click below.

At Transformative Therapy & Counseling, we dedicate a certain amount of sliding scale and pro bono slots to ensure that we are able to provide accessible therapeutic services to our clients with financial limitations.